Body-Solid Vertical Knee Raise & Dip | GVKR60B
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Save : $100
About
The Body-Solid GVKR60B Vertical Knee Raise is an essential addition to your home gym, serving as a solid foundation for exercises such as knee raises, leg raises, oblique bends, and dips.
The GVKR60B features easy and convenient step entry, providing a smooth start to your workout routine. This vertical knee raise is designed with thick, comfortable DuraFirm™ back pads and arm supports to reduce fatigue and discomfort, allowing you to concentrate on your core muscles. The included handles have oversized handgrips for a comfortable and effective triceps, deltoid, and lower pec workout.
With its simple, no-slip step-up entry, the Body-Solid GVKR60B ensures a safe and hassle-free start to your workout. It is suitable for users of all fitness levels, providing a secure footing to focus on sculpting your abs, obliques, triceps, deltoids, and lower pecs with confidence.
Made with a heavy-gauge steel frame and all-4-side welded construction, the GVKR60B offers a sturdy foundation for your workout routine and provides quality, value, ease of assembly, and its small footprint takes up minimal space.
The Body-Solid Vertical Knee Raise & Dip | GVKR60B is designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.
Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques on your GVKR60B.
The GVKR60B features Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The Body-Solid Vertical Knee Raise & Dip | GVKR60Bdesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques.
| Warranty | |
| COMMERCIAIL WARRANTY | |
| Frame & Welds: | Lifetime |
| Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: | 3 Years |
| Cables, Upholstery, Grips (Normal Wear): | 1 Year |
| IN HOME WARRANTY | |
| Frame & Welds: | Lifetime |
| Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: | Lifetime |
| Cables, Upholstery, Grips (Normal Wear): | Lifetime |
| Specifications | |
| Product Weight: | 61lb / 27.67kg |
| Dimensions: | 37"L x 27"W x 60"H |
FEATURES
Body-Solid Vertical Knee Raise & Dip | GVKR60B Key Features:
- Safe, no-slip step-up entry
- Thick DuraFirm™ back and arm pads
- Comfortable oversized handgrips
- Ideal for home and commercial use
- Distance between dip handles 20.5” (inside to inside)
- Distance to top of dip handles 51”
- Distance between arm pads 16.5”
- Distance to top of arm pads 53.5”
- Dimensions: 37″L x 27″W x 60″H
CUSTOMER QUESTIONS & ANSWERS
What is the footprint of this equipment?
Fully assembled, the knee raise is about 24 inches wide, 34.5 inches in length, and 5 feet to the top of the back pad where you rest your back against.
Answer #1 on November 29, 2015
What is the height of the top of the dip handles?
54″ from the floor to where your elbow rest. This is an awesome machine you will love it! 🙂
Answer #1 on February 18, 2014
How long did it take you to assemble? Was it easy or difficult?
It was pretty easy. It took only about 20 minutes to put together by myself. I have it installed at a commercial fitness gym and it has held up just fine.
Answer #1 on February 1, 2015
What is the distance between the back pad and the arm handles? Some reviewers claim the reach is too long for short people.
17″ on a straight line from the grip to the back rest (back rest slants back
Answer #1 on November 16, 2015
I’m 5’2 is the machine good for me I’m basically using it for my abs?
Yes, it should be fine. When you step on the frame to put your forearms in the pads, you will likely, have to push up, to be in the extended position in picture.
Answer #1 on February 12, 2019
Will this work for someone 6'6"?
It’s tough to say without knowing what type of exercises you’ll be performing. The machine itself comes in at 60 inches but given the nature of most exercises on VKRs you should have more than enough clearance to do leg lifts, crunches and dips. Let us know if you have any additional questions!
Answer #1 on April 27, 2017
Yes. I’m 6′ and my feet come down to top of bars, so plenty of clearance for someone taller plus most exercises on this equipment require you to bend your knees
Answer #2 on April 25, 2017
I weigh 225 can this support my weight?
Absolutely. The manufacturer rates the dip station weight cap at 275 lbs, and 400 on the knee raise station.
Answer #1 on February 23, 2015
I am 6'0". My basement ceiling is 7". Will I be able to use this in my basement?
I am 6′ 5″ and my basement is also 7’…..No problem, plenty of clearance.
Answer #1 on March 27, 2017
How solid is this product when doing dips?
I am 6′ 5″ and 265lbs and been using the station for over 2 years now and it still holding strong……
Answer #1 on September 25, 2016
Whats the length from the back of the arm pad to the grip? I have 6 foot 8 wingspan
The back is leaning backward slightly. I measure 16 1/2″ from the back to the grip at the arm pad level. 17 1/2″ at the top of the grip to the back rest.
Answer #1 on February 15, 2020
How wide is the distance between the center of the forearm pads?
Between dip handles it is 22.25 inches.
Answer #1 on June 25, 2018
Reviews
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
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Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Body-Solid Vertical Knee Raise & Dip | GVKR60B
Body-Solid Vertical Knee Raise & Dip | GVKR60B GVKR60BThe Body-Solid GVKR60B Vertical Knee Raise is an essential addition to your home gym, serving as a solid foundation for exercises such as knee raises, leg raises, oblique bends, and dips.
The GVKR60B features easy and convenient step entry, providing a smooth start to your workout routine. This vertical knee raise is designed with thick, comfortable DuraFirm™ back pads and arm supports to reduce fatigue and discomfort, allowing you to concentrate on your core muscles. The included handles have oversized handgrips for a comfortable and effective triceps, deltoid, and lower pec workout.
With its simple, no-slip step-up entry, the Body-Solid GVKR60B ensures a safe and hassle-free start to your workout. It is suitable for users of all fitness levels, providing a secure footing to focus on sculpting your abs, obliques, triceps, deltoids, and lower pecs with confidence.
Made with a heavy-gauge steel frame and all-4-side welded construction, the GVKR60B offers a sturdy foundation for your workout routine and provides quality, value, ease of assembly, and its small footprint takes up minimal space.
The Body-Solid Vertical Knee Raise & Dip | GVKR60B is designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.
Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques on your GVKR60B.
The GVKR60B features Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The Body-Solid Vertical Knee Raise & Dip | GVKR60Bdesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques.
"Some reviewers said it wasn't stable. There are 3 things to check that could cause this: 1) assemble it on a flat surface, THEN tighten the bolts, 2) make sure it is on a hard surface... if on carpet, the carpet can give non-uniformly causing rocking, 3) make sure all the bolts are TIGHT. This will ensure a solid workout. This is definitely gym quality gear. and the footprint is small and it's easy to transport. The back pad is in the right position for knee raises and dips with and without a weighted dip belt are no problem. Couldn't be happier with my purchase. And even though it looks like it was a lot of parts it is simple to assemble because you can start anywhere. There is a minor mistake in the instructions: c3 and c2 labels are reversed on the back assembly. Just go by the pictures."
~ Steven
Body-Solid Vertical Knee Raise & Dip | GVKR60B
Body-Solid Vertical Knee Raise & Dip | GVKR60B GVKR60BThe Body-Solid GVKR60B Vertical Knee Raise is an essential addition to your home gym, serving as a solid foundation for exercises such as knee raises, leg raises, oblique bends, and dips.
The GVKR60B features easy and convenient step entry, providing a smooth start to your workout routine. This vertical knee raise is designed with thick, comfortable DuraFirm™ back pads and arm supports to reduce fatigue and discomfort, allowing you to concentrate on your core muscles. The included handles have oversized handgrips for a comfortable and effective triceps, deltoid, and lower pec workout.
With its simple, no-slip step-up entry, the Body-Solid GVKR60B ensures a safe and hassle-free start to your workout. It is suitable for users of all fitness levels, providing a secure footing to focus on sculpting your abs, obliques, triceps, deltoids, and lower pecs with confidence.
Made with a heavy-gauge steel frame and all-4-side welded construction, the GVKR60B offers a sturdy foundation for your workout routine and provides quality, value, ease of assembly, and its small footprint takes up minimal space.
The Body-Solid Vertical Knee Raise & Dip | GVKR60B is designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.
Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques on your GVKR60B.
The GVKR60B features Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The Body-Solid Vertical Knee Raise & Dip | GVKR60Bdesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques.
"I am so glad that I purchased this item. I almost didn't because of other reviews and me thinking that it would be to big for my small frame, which is an issue I have with smaller gyms. I am 5'3" and about 124 lbs. This fits me perfectly and I honestly wouldn't change anything about it. I've owned it for several months now too. This is definitely gym quality as well. Also it supporting down my back and bottom is key. This is the total package."
~ Amber
Body-Solid Vertical Knee Raise & Dip | GVKR60B
Body-Solid Vertical Knee Raise & Dip | GVKR60B GVKR60BThe Body-Solid GVKR60B Vertical Knee Raise is an essential addition to your home gym, serving as a solid foundation for exercises such as knee raises, leg raises, oblique bends, and dips.
The GVKR60B features easy and convenient step entry, providing a smooth start to your workout routine. This vertical knee raise is designed with thick, comfortable DuraFirm™ back pads and arm supports to reduce fatigue and discomfort, allowing you to concentrate on your core muscles. The included handles have oversized handgrips for a comfortable and effective triceps, deltoid, and lower pec workout.
With its simple, no-slip step-up entry, the Body-Solid GVKR60B ensures a safe and hassle-free start to your workout. It is suitable for users of all fitness levels, providing a secure footing to focus on sculpting your abs, obliques, triceps, deltoids, and lower pecs with confidence.
Made with a heavy-gauge steel frame and all-4-side welded construction, the GVKR60B offers a sturdy foundation for your workout routine and provides quality, value, ease of assembly, and its small footprint takes up minimal space.
The Body-Solid Vertical Knee Raise & Dip | GVKR60B is designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.
Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques on your GVKR60B.
The GVKR60B features Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The Body-Solid Vertical Knee Raise & Dip | GVKR60Bdesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques.
"In searching for a vertical knee raise station, the Body Solid GVKR60 was the best item out there for the price. It is very solid and does not rock when it is used. Although it costs a decent amount more than the typical power tower a sports store, the quality is much better in my opinion, and for average home use the cost of the commercial gym equipment was not worth it. The padding is firm and supportive. They even provide touch up paint!"
~ Vin
Body-Solid Vertical Knee Raise & Dip | GVKR60B
Body-Solid Vertical Knee Raise & Dip | GVKR60B GVKR60BThe Body-Solid GVKR60B Vertical Knee Raise is an essential addition to your home gym, serving as a solid foundation for exercises such as knee raises, leg raises, oblique bends, and dips.
The GVKR60B features easy and convenient step entry, providing a smooth start to your workout routine. This vertical knee raise is designed with thick, comfortable DuraFirm™ back pads and arm supports to reduce fatigue and discomfort, allowing you to concentrate on your core muscles. The included handles have oversized handgrips for a comfortable and effective triceps, deltoid, and lower pec workout.
With its simple, no-slip step-up entry, the Body-Solid GVKR60B ensures a safe and hassle-free start to your workout. It is suitable for users of all fitness levels, providing a secure footing to focus on sculpting your abs, obliques, triceps, deltoids, and lower pecs with confidence.
Made with a heavy-gauge steel frame and all-4-side welded construction, the GVKR60B offers a sturdy foundation for your workout routine and provides quality, value, ease of assembly, and its small footprint takes up minimal space.
The Body-Solid Vertical Knee Raise & Dip | GVKR60B is designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.
Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques on your GVKR60B.
The GVKR60B features Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The Body-Solid Vertical Knee Raise & Dip | GVKR60Bdesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques.
"As the name indicates, this apparatus is solid and heavy. Other reviewers suggested that two people put this together and I second that. All in all, very pleased with this purchase."
~ Gracie
Body-Solid Vertical Knee Raise & Dip | GVKR60B
Body-Solid Vertical Knee Raise & Dip | GVKR60B GVKR60BThe Body-Solid GVKR60B Vertical Knee Raise is an essential addition to your home gym, serving as a solid foundation for exercises such as knee raises, leg raises, oblique bends, and dips.
The GVKR60B features easy and convenient step entry, providing a smooth start to your workout routine. This vertical knee raise is designed with thick, comfortable DuraFirm™ back pads and arm supports to reduce fatigue and discomfort, allowing you to concentrate on your core muscles. The included handles have oversized handgrips for a comfortable and effective triceps, deltoid, and lower pec workout.
With its simple, no-slip step-up entry, the Body-Solid GVKR60B ensures a safe and hassle-free start to your workout. It is suitable for users of all fitness levels, providing a secure footing to focus on sculpting your abs, obliques, triceps, deltoids, and lower pecs with confidence.
Made with a heavy-gauge steel frame and all-4-side welded construction, the GVKR60B offers a sturdy foundation for your workout routine and provides quality, value, ease of assembly, and its small footprint takes up minimal space.
The Body-Solid Vertical Knee Raise & Dip | GVKR60B is designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.
Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques on your GVKR60B.
The GVKR60B features Dip Station handles with oversized handgrips for a killer triceps / deltoid / lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
The Body-Solid Vertical Knee Raise & Dip | GVKR60Bdesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques.
"I was looking for a stand alone VKR Station without the additional Pull-up or Push-up hardware. The Body Solid VKR Station takes up very little space in my small home gym. It was easy to assemble and is rock solid compared to the Combo VKR's I checked out at the local sporting goods super stores. I am very pleased with my Body Solid VKR and would recommend it to anybody looking for a compact, solid, gym quality piece of equipment."
~ Cornejo M.