Body-Solid Seated Calf Raise | GSCR349B
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About
A combination of user-friendly ergonomic design and advanced biomechanical engineering, the Body-Solid Seated Calf Raise | GSCR349B was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration.
The weight carriage of the Seated Calf Raise is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts.
In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the Body-Solid Seated Calf Raise | GSCR349B perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3″ thick DuraFirm padding supplies the comfort even during workouts with enormous poundage. This unit measures 20-by-39-by-47 inches (W x H x D) when fully assembled.. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Pictured with optional Olympic Adapter Sleeves #OA8
| Warranty | |
| COMMERCIAL WARRANTY | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | 3 Years |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | 1 Year |
| Specifications | |
| Upholstery: | Thick, comfortable DuraFirm™ knee pads and seat pad. |
| Weight Capacity: | 300 lbs. |
| Weight: | 93lb / 42.18kg |
| Dimensions: | 39"H x 47"L x 20”W |
FEATURES
Body-Solid Seated Calf Raise | GSCR349B Key Features:
- Operates on a 3:1 weight ratio for developing powerful calves.
- Pillow block bearings at main pivot points for ultra smooth movement under the heaviest loads.
- Thick, comfortable DuraFirm™ knee pads and seat pad.
- Angled foot platform with no-slip surface for full range of motion.
- Adjustable for all size users.
- Weight posts are 1″ diameter and designed for use with Standard (Regular) Plates with 1″ center hole
- Compatible with OA8 and OAS14 Olympic Adapter Sleeves (sold separately) for use with Olympic plates with 2″ center hole
- Recommended maximum weight capacity (total on weight posts): 300 lbs.
Note: Weight Plates and Olympic Adapters sold separately
CUSTOMER QUESTIONS & ANSWERS
How many inches is each footplate? (in width)?
4-7/8″
Answer #1 on August 19, 2019
How much weight can i put on this machine. I was very disappointment by another machine I bought. I put 3 45’s on each side. Will it hold that?
That should not be an issue for this machine.
Answer #1 on June 19, 2018
Is the disengage/engage lever completely out of the way when the weightbearing middle piece is moving up and down or does it brush off a little?
No, the lever does not brush up or rub against anything while performing reps. Although, this calf machine is not a clubline series. It is most definitely commercial equipment that is built to last a lifetime for a home gym. YOU WILL NOT BE DISAPPOINTED!!!
Answer #1 on August 3, 2019
Will it comfortably fit petite people too? I am 5’3 and have shorter arms and legs compared to most people
Yes I’m 6’4 and use it. My girlfriend is 5’2 and I can move it low enough for her!!
Answer #1 on October 16, 2018
What sizes are the plates? and what kinds of plates?
This unit comes with a 1″ diameter weight horn – so you can use both standard weight plates (1″ diameter hole) or Olympic plates (2″ diameter hole).
Answer #1 on August 13, 2018
What is the width of the entire foot plate from the farthest left edge to right?
16″
Answer #1 on August 6, 2019
What size olympic adapter is appropriate, 8" or 14"?
The 8 inch olympic adapter is long enough to slip onto the bar for holding the plates (so you will need two of these), which also provides sufficient space to hold the plates you might use. Just a FYI – I was not very pleased with the BodySolid adapters because the hex bolt did not work well on 2 of the 4 adapters I purchased. You may get a good pair from BodySolid
Answer #1 on March 29, 2016
After several heavy reps, is it hard to set the middle weightbearing piece back on the lever like most cheap seated calf machines?
No not at all!! Very, very smooth machine. I absolutely love it!
Answer #1 on August 9, 2019
What is the max weight?
Per the manufacturer, the Body-Solid GSCR349 has a maximum recommended weight capacity of 300 pounds on the weight posts. There is no “user” weight capacity rating.
Answer #1 on June 3, 2016
Does the knee/support pad pivot backwards and forward?
Yes it does pivot back and forth.
Answer #1 on August 26, 2019
Are the plate holders Olympic 2" pegs or standard 1" pegs?
They are 1″. You need to buy a pair of adapters.
Answer #1 on April 6, 2015
Reviews
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Customer Service
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(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Body-Solid Seated Calf Raise | GSCR349B
Body-Solid Seated Calf Raise | GSCR349B GSCR349BA combination of user-friendly ergonomic design and advanced biomechanical engineering, the Body-Solid Seated Calf Raise | GSCR349B was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration.
The weight carriage of the Seated Calf Raise is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts.
In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the Body-Solid Seated Calf Raise | GSCR349B perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3″ thick DuraFirm padding supplies the comfort even during workouts with enormous poundage. This unit measures 20-by-39-by-47 inches (W x H x D) when fully assembled.. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Pictured with optional Olympic Adapter Sleeves #OA8
"We are building a high end professional home gym. We have all industrial high end "Life Fitness" equipment along with "Free Motion". We wanted a "Life Fitness" calve machine but at this time we don't want to pay over $2300 for it. I looked on here and realized this could work temporarily. Well, we LOVE it! We think it works just as good as any professional brand one we've used at a gym. Even better actually! The padding is so comfortable! The foot grip area is rounded off and your feet stay put well. We are so impressed and happy with this machine."
~ Maribel
Body-Solid Seated Calf Raise | GSCR349B
Body-Solid Seated Calf Raise | GSCR349B GSCR349BA combination of user-friendly ergonomic design and advanced biomechanical engineering, the Body-Solid Seated Calf Raise | GSCR349B was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration.
The weight carriage of the Seated Calf Raise is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts.
In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the Body-Solid Seated Calf Raise | GSCR349B perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3″ thick DuraFirm padding supplies the comfort even during workouts with enormous poundage. This unit measures 20-by-39-by-47 inches (W x H x D) when fully assembled.. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Pictured with optional Olympic Adapter Sleeves #OA8
"The only thing I don’t like is the plastic sleeves that accommodate Olympic plates, these are rather cheap and poorly thought out. They do slide around a little, no matter how much you tighten them down, this is the one thing that can be improved upon, otherwise great seated calf raise machine!"
~ Bam
Body-Solid Seated Calf Raise | GSCR349B
Body-Solid Seated Calf Raise | GSCR349B GSCR349BA combination of user-friendly ergonomic design and advanced biomechanical engineering, the Body-Solid Seated Calf Raise | GSCR349B was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration.
The weight carriage of the Seated Calf Raise is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts.
In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the Body-Solid Seated Calf Raise | GSCR349B perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3″ thick DuraFirm padding supplies the comfort even during workouts with enormous poundage. This unit measures 20-by-39-by-47 inches (W x H x D) when fully assembled.. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Pictured with optional Olympic Adapter Sleeves #OA8
"There are other seated calf machines to consider but this one has everything - it is well worth the additional expense. Very easy to assemble - every piece fits with precision and is of high quality. Covering and padding on seat and for knees is extremely comfortable. Seat moves with your leg movement for greater range of motion resulting in greater contraction. The rounded foot platform is revolutionary for comfort and effectiveness - this alone makes the machine an excellent choice. Legs have caps with a grip design for firm positioning. One of the best seated calf machines I've ever used - highly recommend."
~ DayLight
Body-Solid Seated Calf Raise | GSCR349B
Body-Solid Seated Calf Raise | GSCR349B GSCR349BA combination of user-friendly ergonomic design and advanced biomechanical engineering, the Body-Solid Seated Calf Raise | GSCR349B was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration.
The weight carriage of the Seated Calf Raise is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts.
In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the Body-Solid Seated Calf Raise | GSCR349B perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3″ thick DuraFirm padding supplies the comfort even during workouts with enormous poundage. This unit measures 20-by-39-by-47 inches (W x H x D) when fully assembled.. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Pictured with optional Olympic Adapter Sleeves #OA8
"I am so pleased with Body Solid's seated calf machine. As has been mentioned, the curved foot rest is brilliant. It took me about 1 hour 45 minutes to assemble. If you have any complaints about this well built machine, send it right back, because you simply don't deserve this wonderful, highly useful piece of equipment."
~ Dale
Body-Solid Seated Calf Raise | GSCR349B
Body-Solid Seated Calf Raise | GSCR349B GSCR349BA combination of user-friendly ergonomic design and advanced biomechanical engineering, the Body-Solid Seated Calf Raise | GSCR349B was created to increase calf muscle interaction and speed the rate of development. This is achieved by the use of a unique foot platform design that eliminates stress compression on the ball of the foot while providing maximum range of motion for deep muscle fiber penetration.
The weight carriage of the Seated Calf Raise is designed for a 3:1 weight ratio and pivots on precision pillow block and sealed ball bearings for smooth friction-free movement through heavy-duty calf-blasting workouts.
In order to carry the heaviest loads, the main frame is constructed of 2″ x 3″ 11-gauge high-tensile strength steel, making the Body-Solid Seated Calf Raise | GSCR349B perfect for high traffic, heavy use gyms and clubs. Super-durable, full 3″ thick DuraFirm padding supplies the comfort even during workouts with enormous poundage. This unit measures 20-by-39-by-47 inches (W x H x D) when fully assembled.. The Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty back the best calf machine in the industry.
Pictured with optional Olympic Adapter Sleeves #OA8
"Love it! Came in perfect condition! But note: I do have olympic adapters on it I had to buy separate! Because it comes with only a standard bar! Not that big of a deal! Also this is like a commercial grade piece of equipment, if you are looking for something that will last you your entire life this is the product for you!"
~ Justin