H2O Fitness

Rowing is one of the few sports that simultaneously combines both aerobic and anaerobic exercise at the same time! That means that you are benefiting from both the cardio and strength aspects of the exercise while you are rowing. Using the ProRower gives you the feel and control of rowing on the water and offer continuous resistance with no dead spots. The H2O Fitness ProRowers are the perfect all in one exercise machine, even when space is limited!