Hoist Fitness ROC IT Hack Squat/Dead Lift/Shrug RPL-5356

About

The HOIST® Fitness ROC IT Hack Squat/Dead Lift/Shrug RPL-5356 offers three exercise variations in just one machine! This unique machine, with innovative ROX™ technology, naturally mimics the motion of a traditional hack squat while offering a more supportive environment. The adjustable back and seat pad help to maintain a neutral spine during the exercise movement, resulting in less stress to the back muscles. The seat also provides proper alignment and support at the beginning and end of the exercise, dropping away during the exercise movement. An oversized foot plate allows for multiple foot positions to ensure correct biomechanics for all sized users during the exercise.

For dead lift and shrug exercises, the angled foot plate provides a stable foundation, especially for those with limited/tight calf muscles. The compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable, finished exercise. Self-aligning hand grips adjust to accommodate varying shoulder widths while providing proper positioning for both the dead lift and shrug exercises.

Generous built-in weight storage make it easy for work out enthusiasts to quickly add plates to the machine, while keeping your gym or workout facility tidy and saving space.

Dynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility is the essence behind the ROC-IT™ line from HOIST®. Try it out for yourself and EXPERIENCE THE RIDE!

THE ESSENCE OF HOIST’S ROC-IT® LINE

ROC-IT® LINE MACHINES TRANSFORM TO ACCOMMODATE THE MOVEMENT OF THE HUMAN BODY

Dynamic adjustment, designed to provide a more comfortable and secure workout based upon the body’s natural posture and flexibility, is the essence behind the ROC-IT® line from HOIST®.

Using ROX™ technology, ROC-IT® products continuously adjust to a user’s movements, helping them maintain optimal positioning while allowing for maximum range of motion on these innovative machines.

SUPERIOR BIO MECHANICS COMBINED WITH ‘FUN’ CREATE AN UNFORGETTABLE EXERCISE EXPERIENCE

Traditional machine-based exercise is ‘muscle-centric’ with the equipment providing a stable platform for users. But it comes at an expense. Fixed machine designs restrict natural movement, forcing users into unnatural positions that place unnecessary stress on the body and increase the risk of injury.

ROC-IT® products exercise motion mimics the more natural, comfortable and functional movement of free weight training. The ‘fun’ rocking movement constantly shifts the user’s center of gravity to impose small, yet appropriate challenges to the core musculature, while maintaining adequate stability.

 

ABOUT HOIST® FITNESS

HOIST® Fitness is a San Diego, California, USA based company producing premium strength training products and exercise bikes for commercial and home markets. The company’s commercial products can be found all over the world in: health clubs, colleges & universities, professional sports gyms, YMCAs, community centers, hotels, multi-family homes, personal training facilities, corporate fitness centers, government facilities and military installations.

Their home products can be found around the world as well in consumers’ homes. They offer home gyms that have won awards including the 2020 & 2021 Men’s Health Home Gym Awards and Good Design awards across multiple years.

Numerous celebrities & world leader’s estates boast having HOIST Fitness products. Home products can be purchased through specialty fitness retailers throughout the world