







Hoist Fitness ROC IT Triceps Extension RS-1103
Was | Now $5,226.00
Save : $500
About
Experience a new level of triceps training with the HOIST® Fitness ROC IT Triceps Extension RS-1103, part of the innovative ROC-IT® line. Featuring ROX™ technology, this machine moves with your body, enhancing muscle activation, core engagement, and joint comfort. Its articulating arms provide multiple movement patterns for full triceps activation, while the rocking torso support reduces lower back strain. Designed for all users, the adjustable seat, contoured handles, and foot assist bar ensure a comfortable, safe, and effective workout. Elevate your training with intelligent biomechanics and premium craftsmanship.
ROC-IT® SELECTORIZED
The ROC-IT® line, is unlike any other selectorized equipment. ROC-IT products make the user an integral part of the exercise motion by continually adjusting the position of the user as they engage the target muscles to move the exercise arm. By continually moving and adjusting the users’ body throughout the range of motion, the ROC-IT products ensure correct biomechanics throughout the exercise.
OPTIMAL BIOMECHANICS
The ROC-IT technology allows for an exercise movement that results in optimal biomechanic positioning and an increased range-of-motion throughout the exercise. This exercise motion mimics the more natural, comfortable movements of free weight training. Additionally, the rocking movement constantly shifts the user’s center of gravity to impose small, yet appropriate challenges to the core muscles while maintaining adequate stability and proper form.
The ROC-IT line represents a training technology optimally suited to meet the training needs of diverse population groups ranging from the deconditioned and sedentary to the more athletic and well-conditioned.
ABOUT HOIST® FITNESS
HOIST® Fitness is a San Diego, California, USA based company producing premium strength training products and exercise bikes for commercial and home markets. The company’s commercial products can be found all over the world in: health clubs, colleges & universities, professional sports gyms, YMCAs, community centers, hotels, multi-family homes, personal training facilities, corporate fitness centers, government facilities and military installations.
Their home products can be found around the world as well in consumers’ homes. They offer home gyms that have won awards including the 2020 & 2021 Men’s Health Home Gym Awards and Good Design awards across multiple years.
Numerous celebrities & world leader’s estates boast having HOIST Fitness products. Home products can be purchased through specialty fitness retailers throughout the world
| Warranty | |
| COMMERCIAL WARRANTY | |
| Body/Frame: | 10 Years |
| Structural Moving Parts: | 5 Years |
| Bearings, Bushings, Pulleys: | 3 Years |
| Finish/Paint, Cables, Upholstery and Accessories: | 1 Year |
| RESIDENTIAL WARRANTY | |
| Body/Frame: | Lifetime |
| Structural Moving Parts: | 10 Years |
| Finish/Paint, Cables, Upholstery and Accessories: | 10 Years |
| Specifications | |
| Length: | 65.00" (165 cm) |
| Width: | 51.25" (130 cm) |
| Height: | 54.75" (139cm) |
| Machine Weight: | 557 lbs. (253 kg) |
| Weight Stack: | 180 lbs. (82 kg) |
FEATURES
Hoist Fitness ROC IT Triceps Extension RS-1103 Key Features:
- Contoured arm handles provide multiple grip positions
- Adjustable seat for varying user heights
- When the exercise handles are pressed forward the torso support rocks rearward reducing stress on the lower back
- Articulating arms allow a variety of triceps exercises to be performed
- Effectively exercises all 3 heads of the triceps for more muscle engagement
- Foot assist bar brings exercise arms within closer reach for an easier starting position
- User friendly access to weight stack
- Optional 5 lbs. Weight Upgrade
ROC-IT® SELECTORIZED
INCREASE BRAND AWARENESS
- Shield Wrap- Opportunity to add custom weight stack shield wrap with shield designed with your company logo or banding
CONVENIENCE
- Integrated Towel Hook, Bottle Holder & Accessory Tray- Keeps personal items organized and reduce clutter on the gym floor
- Ratcheting Adjuster System- Quick and easy seat adjustments to accommodate varying user sizes
- Easy Step-Through Design- Speeds up workouts and allows for user to quickly enter/exit the machine
- Integrated Scuff Guards & Rubber Foot Protectors-Protects the machine’s frame finish and facility floor
- Wide & Narrow Hand Grip Positions- Accommodating hand grip positions to fit all body types
- Permanently Anchor All RS Products In Place- Maximizes space planning
- Optional add-on weight system
- Ergonomic Grips
COMFORT
- Reduced Noise- Silent Steel® weight stacks are specifically designed for noise reduction during exercise
- Head Support & Oversized Handles- Provides a more comfortable and secure workout
SLEEK & APPEALING
- Enclosed Weight Stacks- Offers privacy to the user while exercising
- Molded Plastic Upholstery Covers & Contoured Foot RestsAdds a contemporary and finished look


GRIPS
Change rubber grips to Ergo-grips

BOLT CAPS
Removing large plastic bolt caps found at pivot points. (retaining caps will be used for the through-shafting as seen above)

FOOTPLATES
New molded footplates

SCUFF GUARDS
Replacing plastic scuff guards with new stainless steel scuff guards

HANDLES
Adding adjustable handles from CL line

CAGE
Redesigned weight cage
ADD ON WEIGHT
- User-Friendly Design: Smaller Weight Increments: Cater to diverse users, enhancing accessibility.
- Training Variety: Range of Weight Options: Enables diverse training programs for engaging workouts.

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Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
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Customer Service
Phone and Online Specialists.
(800) 771-2730