NOHRD Eau-Me Board Walnut

Add extra challenge to squats, sit-ups, lunges, and push-ups. The water-filled base causes just the right amount of instability to encourage your body to engage stabilizing muscles, promoting better coordination and more core strength. Large muscle groups are engaged, intensifying your workout. We recommend placing the Eau-Me Board on an exercise mat.

Measuring 64 cm in diameter and crafted with a footplate made of high-grade, stained wood veneer, the Eau-Me Board’s base is of sturdy polycarbonate and filled with approx. 6.5 l of water.

DESIGN
COMPACT

The Eau-Me Board comes in a generous 64 cm diameter with ample space for your foot positioning. Its unique feature is the water tank, designed to hold up to 6.5 litres water. For your footpad, choose between from our selection of real wood veneer or our HPL color palette to seamlessly suit your interior.

BALANCE TRAINING

Incorporating balance training into your exercise regimen is sure to deliver noticeable benefits by enhancing core strength, improving coordination and functional fitness. Targeting core strength in this fashion will automatically improve posture and counter back pain as you improve. It’s an engaging and fun way to improve stability, prevent injury and gain overall confidence.

6.5 LITERS
THE WATER FACTOR

Unlike stable surfaces or solid materials, water is constantly shifting, creating a dynamic and ever-changing environment for balance training. This translates into a wonderful element of unpredictability, sure to enhance your balance training while preparing you for everyday challenges, such as uneven terrain or unexpected movements, improving your overall functional fitness and reducing risk of injury.

VERSATILITY
WORKOUT POSITIONS

Use for training exercises such as squats, sit-ups, lunges, and push-ups. Performing these exercises on the balance board encourages the body to use its stabilizing muscles to maintain balance, while also significantly challenging large muscle groups with its unstable platform.