








NOHRD Sling Walnut
Was | Now $439.00
Save : $100
About
Introducing the NOHRD Sling, a revolutionary suspension training system designed to deliver a comprehensive full-body workout.
By harnessing the power of your own body weight as resistance, the NOHRD Sling Walnut enables you to build strength, flexibility, balance, and core stability. Highly versatile, the Sling suspension training system offers a vast array of exercises suitable for individuals of all fitness levels, from beginners to elite athletes, fostering muscle growth and definition alongside overall fitness and well-being.
The Sling features two sturdy wooden gymnastic rings that serve as handles or foot supports depending on the specific exercise. Durable braided ropes suspend these rings, reminiscent of those used in mountain climbing, ensuring safety and reliability.
| Specifications | |
| Product: | NOHRD Sling |
| Dimensions (cm): | ø 22 |
| Material: | Walnut |
| Weight (kg): | 5 |
| Max. User Weight (kg): | 150 |
| ø Rings (cm): | 24 |
| Rope Length (cm): | 20 - 270 |
| Packages: | 1 |
| Assembly required: | No |
FEATURES
NOHRD Sling Walnut Key Features:
- Utilizes body-weight and gravity for full-body strength, core and flexibility training.
- Compact size: housing diameter just 22 cm — easy to integrate into home or gym settings.
- Lightweight overall system (approx. 5 kg) for portability and home-use convenience.
- Rated for users up to 150 kg — suitable for a wide range of users.
- Quick-adjust system: Rope length / handle position can be changed quickly via the internal adjustment mechanism in the solid-wood housing (no bulky buckles).
- Handles are made from natural wood gymnastic rings (24 cm diameter) — dual-function as handles or foot anchors depending on exercise.
- Easy installation: Comes with carabiner-clips; can be mounted on ceiling anchors, overhead beams, trees, climbing frames or goal-posts.
- High-quality, durable materials including solid wood finishes, ensure aesthetic appeal and durability.
- Adaptable to multiple fitness levels: from beginners to elite athletes can use the system due to suspension training’s inherent scalability.
MOBILE FITNESS STUDIO
Suspension trainer
The NOHRD Sling is a versatile suspension trainer that
represents functional fitness in an extremely compact, portable
design. Suspension training helps build muscle and endurance,
while increasing coordination and flexibility. Sling training offers
a dynamic, low-impact workout with the highly effective benefits
of reaching different muscle groups in each exercise.
WATERROWER | NOHRD
The solid oak housing of the quick-adjust mechanism, paired with the 24 cm diameter black-stained ring, gives the NOHRD Sling suspension trainer a natural touch and feel. The Sling can be easily attached to the ceiling or a tree branch by the included carabiner.
The NOHRD Sling offers a comprehensive full-body workout: using your own body weight as resistance, you can train strength or improve core stability, while balance and flexibility improve. Suspension training is a multi-dimensional functional training method that is able to target entire muscle groups and deep muscles through bodyweight exercises.
DESIGNED FOR DYNAMICS
Portable fitness at its best
Welcome to the world of suspension training, where the
NOHRD Sling has been designed to utilize body weight and
gravity to deliver all the benefits of a stronger core, better
overall flexibility, and more strength. Use sling training for a
dynamic, low-impact but highly effective strength workout,
where you’re able to target multiple muscle groups
simultaneously.
WATERROWER | NOHRD
COMPACT
LIGHTWEIGHT DESIGN
The NOHRD Sling trainer is your ultimate fitness companion, whether you’re at home or on the go: easy to install, easy to mount and dismount via the included carabiner clips. Stability guaranteed whether ceiling-mounted or securely fastened on an overhead tree, climbing frame or goalpost. The Sling works on a game-changing quick-adjust system, neatly housed within our solid wood casing.
FULL BODY EXERCISE
Suspension – or sling – training continues to stand out as a top choice for a full-body workout method, due to its multi-layered advantages. Choose from a wide range of exercises that can be adapted to all fitness levels. This form of training forces you to engage multiple muscle groups simultaneously by always requiring you to stabilize and balance. You’ll constantly be working your core, as your body’s suspended position forces these muscles into constant work mode. The results: a strong core and overall balanced strength development.
24 CM RINGS
THE HANDLES
The NOHRD Sling design centers around 2 sturdy wooden gymnastic rings with that serve as handles or foot holders, depending on your specific exercise. All natural materials used for a solid and comfortable grip. The rings have a 24 cm diameter and weight capacity of 150 kg.
SETTINGS
EASY TO ADJUST
Unlike other suspension training systems with cumbersome buckles and straps needing adjustment, the NOHRD Sling boasts easy settings thanks to its quick-adjust system in the solid wood disc-housing. Effortlessly modify the length of ropes supporting the handle rings for easy transitions and an uninterrupted workout experience.
INSPIRED BY MOUNTAIN CLIMBING
Get your whole body tuned by focusing on classic body motion exercises or targeting specific muscle groups. Consistent sling training will yield noticeable improvement in body strength and balance.
SPACE SAVING STORAGE
Thanks to its compact and lightweight design, the Sling can be effortlessly mounted and dismounted using the provided carabiner clips, facilitating convenient transportation and storage.
EASY INSTALLATION
For installation, the Sling includes a ceiling-mounted hook, providing a stable and secure foundation. Additionally, it can be affixed to NOHRD WallBars or securely fastened to various overhead structures such as tree branches, climbing frames, or goalposts, granting you the freedom to train wherever you please.
THE DETAILS
Exceptional design
COMPACT
Just …22 cm
PORTABLE
Goes with you
DURABLE
Highest quality materials
ADJUSTABLE
Easy settings
TRAINING
Full-body exercise
ALL FITNESS LEVELS
Beginner – elite athletes
THE WOOD WE USE
Our Selection
Vintage
Oak
Club
Shadow
Cherry
Walnut
TECHNICAL DETAILS
Overview
Diameter
22 cm
Weight
5 kg
User Weight
150 kg
# Packages
1
Often Bought With
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730