The Abs Company Vertical Crunch
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About
The patented Vertical Crunch™ is a complete Core Training machine in a space-saving design. The linkage system allows beginners to easily sit and perform an effective double-crunch motion. The Free Swivel padded seat allows for a seamless transition to oblique training. Advanced users can progress by adding additional resistance.
The Vertical Crunch is a complete Core Training machine in a space saving design
The Vertical Crunch Machine by The Abs Company is a full commercial rated plate loaded resistance machine for complete abdominal training and core training. To perform the vertical ab crunch exercise, the user first sits with arms extended overhead holding the handles and legs locked with shins against the lower roller pads. In one simultaneous motion the exerciser lifts the lower carriage utilizing the lower abdominals and pulls down the upper carriage using the upper abdominals.
The linkage system creates smooth biomechanics for optimal abdominal muscle targeting. The vertical positioning keeps exercisers upright and more comfortable with proper back support while performing an effective crunch motion. More advanced users can train progressively using additional workload resistance (up to 70 pounds) by adding Olympic weight plates to the weight post attached to the upper carriage behind the back pad.
Since free weight plates are utilized for resistance, the Vertical Crunch has an advantage over traditional selectorized stack machines by allowing micro-loading in 2.5 pound increments (or even smaller in the case of fractional plates). Built-in weight storage posts attached to the back frame keeps your fitness area orderly and allows weight plates to be easily accessible between sets.
The Abs Company Vertical Crunch is also designed with a free-swivel seat which allows the user to seamlessly shift from upper and lower ab training of the rectus abdominis muscle group to oblique training without pausing the workout. The seated user simply rotates the seat to the left or right and then performs the same vertical crunching motion. The Vertical Crunch is a perfect stand-alone abdominal trainer for commercial gyms, as well as a great circuit training component for a complete core training zone.
OPTIONAL Add-On Weights:
The Abs Company Weights have a steel core and center hub and are urethane coated for ultimate durability and to dampen noise during use. 5 or 10 pound Olympic-sized Abs Company Weights (sold in sets of 4 each) will fit onto weight post located behind the back pad carriage and can be stored on the rear frame storage posts when not in use.
ABOUT The Abs Company
The Abs Company makes high quality, innovative commercial abdominal and functional training exercise equipment focused on the development of core strength. Abs Company products include brands such as Ab Coaster, TireFlip 180, Ab Solo, X3S Bench, Impact Cages, and the Abs Bench, and are used in over 10,000 commercial fitness centers and in millions of homes in 40+ countries worldwide.
The Abs Company, founded in 2006 by fitness professionals with decades of experience in running health clubs and developing fitness products, is committed to making exciting, unique equipment for all levels of fitness training, from beginner to elite. The Abs Company also assists studios and health clubs in the design and layout of space dedicated exclusively to core training, one of the primary reasons why people join a fitness facility.
| Warranty | |
| All Parts and Components: | 3 Years |
| Pads and Upholstery: | 90 Days |
| Excludes normal wear and tear | |
| Specifications | |
| Product Dimensions: | 39″ (91 cm) L x 41″ (107 cm) W x 69″ (160 cm) H |
| Product Weight: | 195 lb (34 kg) |
FEATURES
The Abs Company Vertical Crunch Key Features:
01. Extended Handles
Adjustment-free handles make the Vertical Crunch perfect for any user 5′ to 6’5″ with no neck or shoulder strain.
02. Rear Weight Posts
Increase intensity up to 80 lbs by adding 2″ Olympic Weights to the rear weight post. Also includes 2 additional weight storage posts.
03. Patented Linkage System
Allows beginners to easily sit and perform an effective double-crunch motion.
04. Free Swivel Seat
Free Swivel padded seat allows the user to easily train the oblique muscles.
OTHER FEATURES:
- Full commercial rated
- Heavy-duty steel frame construction
- Black or high-gloss Silver powder coat finish
- Urethane molded foam pads with Black vinyl upholstery
- Free-style motion seat
- Extended easy grip handles
- Space saving design
- Linkage system for smooth biomechanics
- Single rear post for plate loaded resistance with 60 pound weight capacity
- Designed for use with Olympic plates with 2″ center hole
- Dual weight storage posts on rear of machine
- Includes (2) Olympic spring collars
- Anti-skid rubber foot pads
- 450 pound user weight limit
- Weight plates sold separately
- Add up to four 5lb or 10lb plates per post
- Training range is 20-80lbs
- Complete Ab Workout
PROGRESSIVE TRAINING
The plate loaded Vertical Crunch allows for progressive exercise and increased intensity with a training range of 20-80lbs.
INNOVATIVE DESIGN
The innovative Design of the Vertical Crunch allows for training variety and a one of a kind fitness experience.
USER FRIENDLY
No adjustments, simple movements and intuitive design make the Vertical Crunch™ user friendly and non-intimidating.
EXCEPTIONAL QUALITY
Top of the line materials and quality construction make the Vertical Crunch a durable and low maintenance piece of equipment.
Reviews
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
"Absolutely great! Well worth it."
~ Adrian S.
"Love this ab machine. It works great. Just as good as the ones in the gym."
~ Carolyn D.