Body-Solid Series 7 Smith Gym | GS348BP4
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About
The Body-Solid Series 7 Smith Gym | GS348BP4 is a complete gym system that allows users to perform a wide range of exercises without needing a spotter.
This complete, total-body gym includes a Smith Machine (GS348B), a high-and-low pulley with a 210 lb. stack (GLA348BS), a pec station (GPA3B), and an adjustable bench with attachments (GFID71B with leg developer GLDA3 and preacher curl station GPCA1).
The gym features the precise 7-degree angle GS348BP4 Smith Machine, allowing for natural upper and lower body exercise movements. The linear ball-bearing Smith system offers 20 cross-member lock-out points for safety, and a large diameter, user-friendly 25 lb. Smith Bar with a 600 lb. weight capacity.
The GS348B also features a free-weight gunrack system (making it a “best of both worlds” free-weight power station) with 14 lift-off and racking positions, 17” safety spotter arms, and a robust 1000 lb. capacity.
The GS348B includes a bar holder for your free-weight barbell and six weight horns for plate storage, keeping workout areas clean and organized.
The GLA348BS lat attachment provides a no-cable change high and low pulley with a 210 lb. weight stack. The lat attachment also has a top plate with weight horns allowing users to add more weight or smaller increments using free weights. The GLA348BS includes a lat bar, low row bar, and adjustable foot brace.
The GPA3B pec attachment works with the same 210 lb. weight stack, allowing users to work at their own pace.
The adjustable weight bench—GFID71B— features independently adjustable seat and back pads, a leg hold-down for crunches and lat pulldowns, and two attachments: the GLDA3 leg developer and GPCA1 preacher curl station.
The GS348BP4 is a complete, total body gym perfect for homes and smaller facilities.
The Body-Solid Series 7 Smith Gym | GS348BP4 allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter. This is not just another smith machine. The process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System that meets Body-Solid’s meticulous standards of quality that has not been easy.
While other companies have rushed to get their smith gyms to market, we’ve taken the time to get it just right. Now, with the Body Solid Series 7 Smith Gym System, you can trust that you’re getting the best system available. The GS348BP4 gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2″x 3″ commercial quality mainframe and set to a 7 reversed pitch.
The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on the Body-Solid Series 7 Smith Gym | GS348BP4 and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there’s only one thing you want from your gym system.
| Warranty | |
| RESIDENTIAL WARRANTY | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | Lifetime |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | Lifetime |
| COMMERCIAL WARRANTY | |
| FRAME & WELDS: | Lifetime |
| PULLEYS, BUSHINGS, BEARINGS, HARDWARE, PLATES, GUIDE RODS: | 3 Years |
| CABLES, UPHOLSTERY, GRIPS (NORMAL WEAR): | 1 Year |
| Specifications | |
| WEIGHT STACK: | 210 lbs. |
| INCLUDED: | Includes Lat Bar and Low Row Bar |
| WEIGHT: | 724 lbs / 328.41kg |
| DIMENSIONS: | 98"L x 70"W x 83"H |
FEATURES
BODY-SOLID SERIES 7 SMITH GYM | GS348BP4 FEATURES
- Linear ball bearing Smith system with 20 crossmember lock-out points for a safe, solid stop at any point in your workout routine
- Freeweight gunrack system with 14 lift-off and racking positions for ultimate versatility, safety and control.
- Large diameter Smith Bar responds quickly, is easy to control and weighs only 25 Lbs. It s ideal for amateurs or professionals
- Heavy-duty all-4-side welded 11 gauge and 12 gauge 2″x3″ mainframe steel construction with a safe, solid 4-point stance for maximum stability
- Includes incredibly strong, adjustable safeties for both the Smith system and the freeweight barbell workout center
- Six Olympic weight plate storage posts safely suspend plates off the floor for easy access
- Olympic Bar holder mounted to the frame stores your bar without obstructing any exercise movements
- Product Dimensions: 98″L x 70″W x 83″H
SERIES 7 SMITH MACHINE:
the most advanced Smith Machine in the industry. Commercial grade construction combined with state-of-the-art biomechanical design
210 LB. SELECTORIZED LAT ATTACHMENT:
Perform any high or low pulley exercise with no down time thanks to the no-cable-change design. Includes precision machined 210 Lb. alloy steel weight stack with special add-on weight plate posts for extra resistance when you need it. Low row foot brace is pop-pin adjustable for maximum pre-stretch and radiused for maximum comfort. Includes Lat Bar and Low Row Bar.
PEC ATTACHMENT:
Extra-thick arm roller pads and DuraFirm”! back pad make performing pectoral fly s comfortable even with the heaviest weight. Unique design allows both unilateral and bilateral movement.
COMMERCIAL FLAT / INCLINE / DECLINE BENCH:
Full commercial design can handle over 1,000 Lbs. Eight-position back and seat pads adjust from decline to a 90 shoulder press position.
PREACHER CURL ATTACHMENT:
Set to the optimum angle to isolate the biceps and forearms for accelerated development.
6-ROLLER LEG DEVELOPER ATTACHMENT:Work your quads, glutes and hams safely strengthening your knees. Features over-sized 8″ rollers for total comfort through the most intense leg workouts.
CUSTOMER QUESTIONS & ANSWERS
When you do lateral pulldowns, what is keeping you from lifting off of the seat. Is there a bar that goes across your knees? I cant tell from the pic
I lock the smith bar in a low position to keep my knees under while doing pulldowns.
Answer #1 on April 8, 2017
What is the footprint and dimensions? I need to confirm I have enough space for full functionality.
Assembled Dimensions: 84″H x 78″L x 70″W
Answer #1 on June 28, 2015
Are the weights included?
The 200lbs weight stack in the back is included but the plates do not come with the unit. This would be an additional item and cost depending on the type of weight you want, i.e. rubber, steel,
Answer #1 on December 2, 2014
How tall is this item? thanks
Assembled it is 84”.
Answer #1 on June 14, 2016
Does anyone know the weight capacity for the smith machine part and the normal squat rack/bench hooks?
The weight capacity is 600 lbs. This is an awesome smith machine package!
Answer #1 on August 14, 2019
What exactly is included? Thanks.
The Body-Solid Series 7 Smith Machine package includes the following: Series 7 Smith Machine (GS348Q), 210 lb Selectorized Lat Attachment (GS348QP4), Pec Attachment (GPA3), Commercial Flat/Incline/Decline Bench (GFID71), Preacher Curl Attachment (GPCA1), and 6-Roller Leg Developer Attachment (GLDA3). The Smith Machine has an attached Olympic Bar. The additional freeweight Olympic Bar, Olympic plates, and Olympic collars are sold separately.
Answer #1 on May 9, 2016
Can you use standard plates rather than the Olympic plates
Not on the smith bar. It only takes olympic plates. However, the leg attachment for the bench and the lat pull down weight stack take standard plates.
Answer #1 on June 7, 2016
Does it come with a low cable row attachment
The Body-Solid Series 7 Smith Package includes the 210 lb selectorized lat attachment which allows you to perform high and low pulley exercises. It includes Lat Bar and Low Row Bar.
Answer #1 on September 1, 2017
What is the weight of the machine (including the 210# stack)? I would have to put this machine upstairs. Thanks!
The total shipping weight is 814 lbs.
Answer #1 on June 29, 2016
Can more weight be added to the weight stack, or is 210lbs the maximum for the weight stack?
Yes, you can add more weight. There are standard sized plate bars on both sides of the top weight of the stack. Body Solid has standard to Olympic size adapters that I bought and put on mine so I didn’t have to have both sizes of weights.
Answer #1 on August 25, 2018
What kind of triceps exercises can you do on this?
Triceps pressdowns, over head triceps extensions, kick backs, triceps hammer extensions, French curl.
Answer #1 on June 17, 2016
What are the maximum load ratings?
Up to 600lbs on the bar, you cant leave the weights on overnight. If using free weights off the front gunracks, it is a 1000lb capacity.
Answer #1 on April 28, 2016
Reviews
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
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Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Body-Solid Series 7 Smith Gym | GS348BP4
Body-Solid Series 7 Smith Gym | GS348BP4 GS348BP4The Body-Solid Series 7 Smith Gym | GS348BP4 is a complete gym system that allows users to perform a wide range of exercises without needing a spotter.
This complete, total-body gym includes a Smith Machine (GS348B), a high-and-low pulley with a 210 lb. stack (GLA348BS), a pec station (GPA3B), and an adjustable bench with attachments (GFID71B with leg developer GLDA3 and preacher curl station GPCA1).
The gym features the precise 7-degree angle GS348BP4 Smith Machine, allowing for natural upper and lower body exercise movements. The linear ball-bearing Smith system offers 20 cross-member lock-out points for safety, and a large diameter, user-friendly 25 lb. Smith Bar with a 600 lb. weight capacity.
The GS348B also features a free-weight gunrack system (making it a “best of both worlds” free-weight power station) with 14 lift-off and racking positions, 17” safety spotter arms, and a robust 1000 lb. capacity.
The GS348B includes a bar holder for your free-weight barbell and six weight horns for plate storage, keeping workout areas clean and organized.
The GLA348BS lat attachment provides a no-cable change high and low pulley with a 210 lb. weight stack. The lat attachment also has a top plate with weight horns allowing users to add more weight or smaller increments using free weights. The GLA348BS includes a lat bar, low row bar, and adjustable foot brace.
The GPA3B pec attachment works with the same 210 lb. weight stack, allowing users to work at their own pace.
The adjustable weight bench—GFID71B— features independently adjustable seat and back pads, a leg hold-down for crunches and lat pulldowns, and two attachments: the GLDA3 leg developer and GPCA1 preacher curl station.
The GS348BP4 is a complete, total body gym perfect for homes and smaller facilities.
The Body-Solid Series 7 Smith Gym | GS348BP4 allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter. This is not just another smith machine. The process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System that meets Body-Solid’s meticulous standards of quality that has not been easy.
While other companies have rushed to get their smith gyms to market, we’ve taken the time to get it just right. Now, with the Body Solid Series 7 Smith Gym System, you can trust that you’re getting the best system available. The GS348BP4 gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2″x 3″ commercial quality mainframe and set to a 7 reversed pitch.
The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on the Body-Solid Series 7 Smith Gym | GS348BP4 and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there’s only one thing you want from your gym system.
"Love the company! They are very accessible and responsive so if you have questions or need help, they'll definitely provide that for you. Took a good while to assemble.... over a couple of days because the instructions were somewhat tricky. No words. Just pictures and they arent the most accurate...so that definitely could use improvement. Otherwise the machine looks great and the equipment Is quality."
~ Jay B.
Body-Solid Series 7 Smith Gym | GS348BP4
Body-Solid Series 7 Smith Gym | GS348BP4 GS348BP4The Body-Solid Series 7 Smith Gym | GS348BP4 is a complete gym system that allows users to perform a wide range of exercises without needing a spotter.
This complete, total-body gym includes a Smith Machine (GS348B), a high-and-low pulley with a 210 lb. stack (GLA348BS), a pec station (GPA3B), and an adjustable bench with attachments (GFID71B with leg developer GLDA3 and preacher curl station GPCA1).
The gym features the precise 7-degree angle GS348BP4 Smith Machine, allowing for natural upper and lower body exercise movements. The linear ball-bearing Smith system offers 20 cross-member lock-out points for safety, and a large diameter, user-friendly 25 lb. Smith Bar with a 600 lb. weight capacity.
The GS348B also features a free-weight gunrack system (making it a “best of both worlds” free-weight power station) with 14 lift-off and racking positions, 17” safety spotter arms, and a robust 1000 lb. capacity.
The GS348B includes a bar holder for your free-weight barbell and six weight horns for plate storage, keeping workout areas clean and organized.
The GLA348BS lat attachment provides a no-cable change high and low pulley with a 210 lb. weight stack. The lat attachment also has a top plate with weight horns allowing users to add more weight or smaller increments using free weights. The GLA348BS includes a lat bar, low row bar, and adjustable foot brace.
The GPA3B pec attachment works with the same 210 lb. weight stack, allowing users to work at their own pace.
The adjustable weight bench—GFID71B— features independently adjustable seat and back pads, a leg hold-down for crunches and lat pulldowns, and two attachments: the GLDA3 leg developer and GPCA1 preacher curl station.
The GS348BP4 is a complete, total body gym perfect for homes and smaller facilities.
The Body-Solid Series 7 Smith Gym | GS348BP4 allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter. This is not just another smith machine. The process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System that meets Body-Solid’s meticulous standards of quality that has not been easy.
While other companies have rushed to get their smith gyms to market, we’ve taken the time to get it just right. Now, with the Body Solid Series 7 Smith Gym System, you can trust that you’re getting the best system available. The GS348BP4 gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2″x 3″ commercial quality mainframe and set to a 7 reversed pitch.
The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on the Body-Solid Series 7 Smith Gym | GS348BP4 and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there’s only one thing you want from your gym system.
"Excellent product. Very solid. Good construction. A couple of bolts were missing but they sent me new ones when asked."
~ MRW
Body-Solid Series 7 Smith Gym | GS348BP4
Body-Solid Series 7 Smith Gym | GS348BP4 GS348BP4The Body-Solid Series 7 Smith Gym | GS348BP4 is a complete gym system that allows users to perform a wide range of exercises without needing a spotter.
This complete, total-body gym includes a Smith Machine (GS348B), a high-and-low pulley with a 210 lb. stack (GLA348BS), a pec station (GPA3B), and an adjustable bench with attachments (GFID71B with leg developer GLDA3 and preacher curl station GPCA1).
The gym features the precise 7-degree angle GS348BP4 Smith Machine, allowing for natural upper and lower body exercise movements. The linear ball-bearing Smith system offers 20 cross-member lock-out points for safety, and a large diameter, user-friendly 25 lb. Smith Bar with a 600 lb. weight capacity.
The GS348B also features a free-weight gunrack system (making it a “best of both worlds” free-weight power station) with 14 lift-off and racking positions, 17” safety spotter arms, and a robust 1000 lb. capacity.
The GS348B includes a bar holder for your free-weight barbell and six weight horns for plate storage, keeping workout areas clean and organized.
The GLA348BS lat attachment provides a no-cable change high and low pulley with a 210 lb. weight stack. The lat attachment also has a top plate with weight horns allowing users to add more weight or smaller increments using free weights. The GLA348BS includes a lat bar, low row bar, and adjustable foot brace.
The GPA3B pec attachment works with the same 210 lb. weight stack, allowing users to work at their own pace.
The adjustable weight bench—GFID71B— features independently adjustable seat and back pads, a leg hold-down for crunches and lat pulldowns, and two attachments: the GLDA3 leg developer and GPCA1 preacher curl station.
The GS348BP4 is a complete, total body gym perfect for homes and smaller facilities.
The Body-Solid Series 7 Smith Gym | GS348BP4 allows you to develop muscle mass beyond your imagination at a rate that will amaze you. You get virtually all the same exercises as you do in a fully equipped gym, but in the convenience of your own home, on your own schedule, without the need for a spotter. This is not just another smith machine. The process of developing a cutting edge, state-of-the-art Series 7 Smith Gym System that meets Body-Solid’s meticulous standards of quality that has not been easy.
While other companies have rushed to get their smith gyms to market, we’ve taken the time to get it just right. Now, with the Body Solid Series 7 Smith Gym System, you can trust that you’re getting the best system available. The GS348BP4 gives you the freedom of movement you need to do your exercises correctly. The Series 7 Smith Gym is based on a 2″x 3″ commercial quality mainframe and set to a 7 reversed pitch.
The 7 angle was designed to allow natural upper and lower body movements for precise chest and gluteal biomechanics. Over 50 exercises are available on the Body-Solid Series 7 Smith Gym | GS348BP4 and all of them can be done correctly under your control. Every set, every rep, every movement. That is how you get real results. And there’s only one thing you want from your gym system.
"I bought this a little over a year ago and have absolutely loved it. Having played football through college and then coached for several years, I have been around weight lifting equipment for years. This is a quality built machine. It is not like the cheap ones you will find in most sporting goods stores! The list of exercises you can perform are too numerous to list. The bench and rack are very adjustable and have stops to help keep you from hurting yourself if you don't have a spotter. The negatives are that it comes in 7-8 boxes and takes half a day to put together. I put it together by myself, but it would have been much easier if I had someone help me."
~ Frugal