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Hammer Strength Iso-Lateral Chest / Back | IL-CB

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About

The Hammer Strength Iso-Lateral Chest / Back | IL-CB machine embodies our founder Gary Jones’ philosophy that for every push, there’s a pull. This dual-function machine allows athletes to seamlessly switch between chest press and lat pulldown, providing targeted strength training for both pushing and pulling movements.

With independent, unilateral motion, it ensures balanced development for both the chest and back, making it a perfect addition to any athlete’s training regimen and any facility’s floor.

 

 

 

Hammer Strength

Built To A Higher Standard

We share a commitment to excellence. Through purposeful engineering and lasting partnerships, we empower those who possess the discipline to train like champions to transform ambition into greatness.

Tested beyond industry Standards

Our commitment to quality is non negotiable. We certify our products to ASTM and EN standards, then surpass these standards up to 10x. You need confidence when you train, our diligent stress testing in the lab results in the performance you deserve.

Coach-approved. Athlete-validated.

As the needs of performance strength training continue to evolve, our products do too. With collaborations and partnerships with coaches and athletes, we continue to innovate – helping champions achieve their goals.

Join the Elite

Being trusted by teams across premiere sports leagues including the NFL, NBA, and MLB means that when you choose Hammer Strength, you’re stepping on the field, court, or diamond with the same winning edge as the elite.

Functionality through simplicity

At the core of our philosophy lies a profound belief in the power of simplicity. Resulting in designs that are purposeful and fluid with no sensation of linkage between user and machine. This belief has led us to pioneer over 30 patents and we’re not stopping there.

Warranty
Frame: 10 Years
Pillow Blocks, Pulleys, Weight Plates & Guide Rods 5 Years
Bearings, Grips, Cables & Belts 1 Year
Upholstery: 90 days
Specifications
Dimensions (L x W x H): 78 in x 54 in x 90 in (198 cm x 137 cm x 229 cm)
Machine Weight: 390 lb (176.9 kg)
Max Load Capacity (per arm): 4 x 45 lb plates (4 x 20 kg plates)
Starting Resistance (per arm): 7 lb (3 kg)
Storage Weight Horns: 6
Recommended Plate Mix: 6 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates

FEATURES

Hammer Strength Iso-Lateral Chest / Back | IL-CB Key Features:

  • Seamlessly combines chest press and lat pulldown motions in a single station, supporting both pushing and pulling exercises without needing to switch equipment
  • Independent converging/diverging moving arms enable unilateral or bilateral training, promoting balanced muscle development and correcting asymmetries
  • Each arm can be loaded with up to 4 × 45 lb (20 kg) Olympic plates
  • Equipped with six plate horns for quick plate changes and a tidy training space
  • Built with durable 11‑gauge steel and finished in powder coat. Supports users up to 350 lb (159 kg)
  • The design mirrors Hammer Strength’s signature biomechanical motion—no learning curve required
  • Switchover between chest and back modes is intuitive: same set of weight horns, no unloading/reloading required
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Dual Iso-Lateral Training

The Hammer Strength Iso-Lateral Chest / Back machine combines chest press and lat pulldown exercises with Iso-Lateral technology. This allows each side of the body to train independently, promoting balanced strength and symmetrical muscle growth. The design replicates natural movement patterns, ensuring smooth, controlled motion to enhance performance and reduce strength imbalances.

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Integrated Weight Storage

The Iso-Lateral Chest / Back machine features 6 integrated weight plate storage horns, keeping plates close at hand for quick loading and unloading. This design minimizes downtime, keeps the space clean, and ensures athletes stay focused on building strength and performance.

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Simple Adjustments

At Hammer Strength, we believe in keeping adjustments straightforward and purposeful. The Iso-Lateral Chest / Back features only what’s necessary: a drop-down thigh hold pad for secure lat pulldowns and adjustable seats for both movements. This minimal design ensures a seamless training experience, allowing athletes to focus on performance rather than setup.

2-IN-1 PUSH PULL

The Hammer Strength Iso-Lateral Chest / Back machine combines push and pull movements in a compact design. Despite its compact footprint, it upholds Hammer Strength’s biomechanical excellence, ensuring natural and effective chest press and lat pulldown exercises.

Athletes benefit from a complete upper-body workout with optimal performance and efficiency.

EFFICIENT UPPER-BODY TRAINING

True to Hammer Strength’s commitment to biomechanical precision, this dual-purpose chest and back machine offers movement patterns that feel natural and effective. Athletes can focus on their performance, knowing each repetition works with their body’s mechanics, not against them.

PLATE LOADED MACHINES
Built for Strength, Designed for Results

Equipment for exercisers looking to bridge the gap between selectorized equipment and free weights. Simple mechanics create a smooth and reliable defined path of motion and offer effective strength training.

BUILT TO LAST, BUILT TO PERFORM
HAMMER STRENGTH PLATE-LOADED

Hammer Strength Plate-Loaded the #1 brand of plate-loaded equipment in the world. Hammer Strength has spent decades perfecting machines that move as you move, challenging you to reach your full potential with every rep. Choosing Hammer Strength is a declaration. It’s a statement that you refuse to settle for mediocrity. It’s about pushing your limits, embracing the burn, and emerging stronger, and more confident than ever before.

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Customer Service
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(800) 771-2730


Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.


Lower Price Guarantee
Lowest Prices with the Top Manufacturers.


Customer Service
Phone and Online Specialists.
(800) 771-2730