Hammer Strength Plate Loaded Seated / Standing Shrug | PL-SH
Was | Now $2,573.00
Save : $300
About
The Hammer Strength Plate Loaded Seated / Standing Shrug | PL-SH delivers raw trap-building performance—whether athletes are locked in or standing tall. Built for those who know that upper-body strength isn’t just about pressing or pulling—it’s about how you carry it all. This machine hits the upper traps hard while giving athletes the freedom to load heavy and move with purpose.
Seated or standing, the movement stays locked in and explosive, building the type of strength that shows up on the field, in the ring, or under the bar.
Hammer Strength
Built To A Higher Standard
We share a commitment to excellence. Through purposeful engineering and lasting partnerships, we empower those who possess the discipline to train like champions to transform ambition into greatness.
Tested beyond industry Standards
Our commitment to quality is non negotiable. We certify our products to ASTM and EN standards, then surpass these standards up to 10x. You need confidence when you train, our diligent stress testing in the lab results in the performance you deserve.
Coach-approved. Athlete-validated.
As the needs of performance strength training continue to evolve, our products do too. With collaborations and partnerships with coaches and athletes, we continue to innovate – helping champions achieve their goals.
Join the Elite
Being trusted by teams across premiere sports leagues including the NFL, NBA, and MLB means that when you choose Hammer Strength, you’re stepping on the field, court, or diamond with the same winning edge as the elite.
Functionality through simplicity
At the core of our philosophy lies a profound belief in the power of simplicity. Resulting in designs that are purposeful and fluid with no sensation of linkage between user and machine. This belief has led us to pioneer over 30 patents and we’re not stopping there.
| Warranty | |
| Frame: | 10 Years |
| Pillow Blocks, Pulleys, Weight Plates & Guide Rods | 5 Years |
| Bearings, Grips, Cables & Belts | 1 Year |
| Upholstery: | 90 days |
| Specifications | |
| Dimensions (L x W x H): | 40 x 60 x 49 in (102 x 152 x 124 cm) |
| Machine Weight: | 235 lb (107 kg) |
| Max Load Capacity (per rod): | 5 x 45 lb plates (5 x 20 kg plates) |
| Starting Resistance (per arm): | 25 lb (11 kg) |
| Recommended Plate Mix: | 4 x 45 lb plates, 4 x 25 lb plates, 2 x 10 lb plates |
FEATURES
Hammer Strength Plate Loaded Seated / Standing Shrug | PL-SH Key Features:
- Seated or standing modes allow for isolated trap development or a more athletic, full-body shrug
- Fixed, side-positioned handles maintain a biomechanically correct line of pull, reducing joint stress and enhancing trap activation
- Rugged 11-gauge steel frame with electrostatic powder-coat finish
- Seat adjusts simply with one lever, anchored-ready footplates ensure stability
Sit / Stand Functionality
Designed for versatility, the Sit / Stand Functionality gives athletes the option to train shrugs from either a stable seated position or a dynamic standing stance. This dual-mode design allows users to isolate the traps with strict form or engage the full posterior chain in a more athletic, real-world movement—delivering strength that transfers from the gym to the game.
Multiple Handles
The strategically placed side handles are built to align naturally with the body’s shrugging motion, promoting proper trap activation while reducing unnecessary stress on the joints. Whether seated or standing, these handles give athletes the grip they need to drive intensity, lock in form, and maximize each rep with precision and control.
Single Adjustments
At Hammer Strength, we believe in keeping adjustments straightforward and purposeful. The Seated / Standing Shrug features only what’s necessary, which is an adjustable seat for proper movement execution. This minimal design ensures a seamless training experience, allowing athletes to focus on performance rather than setup.
THE SHRUG—REFINED
This isn’t a one-size-fits-all seated shrug machine. It’s a plate loaded workhorse built for athletes who train with purpose. Whether you’re locked in for controlled, seated reps or standing tall to simulate the demands of heavy carries and contact, this machine meets you where your intensity lives. No awkward barbell balancing. No gimmicks. Just pure trap-focused power with an uncompromising build—Hammer style.
MADE TO HANDLE HIGH LOADS
The side-positioned handles on this Hammer Strength shrug machine aren’t just a design choice — they’re a commitment to better training. Angled and spaced for natural alignment of the traps and shoulders, they help athletes lift heavy without cheating form. That means less stress on the joints and more stress where it counts: the muscle. Pile on the plates. Stay locked in. Hit traps the right way.
PLATE LOADED MACHINES
Built for Strength, Designed for Results
Equipment for exercisers looking to bridge the gap between selectorized equipment and free weights. Simple mechanics create a smooth and reliable defined path of motion and offer effective strength training.
BUILT TO LAST, BUILT TO PERFORM
HAMMER STRENGTH PLATE-LOADED
Hammer Strength Plate-Loaded the #1 brand of plate-loaded equipment in the world. Hammer Strength has spent decades perfecting machines that move as you move, challenging you to reach your full potential with every rep. Choosing Hammer Strength is a declaration. It’s a statement that you refuse to settle for mediocrity. It’s about pushing your limits, embracing the burn, and emerging stronger, and more confident than ever before.
FRAME COLORS
UPHOLSTERY COLORS
Related Products
- Sale!
$2,573.00 Hammer Strength Plate Loaded 4-Way Neck | PL-4W
- Sale! $3,399.00
Hammer Strength Plate Loaded Seated Biceps | PL-BI
- Sale! $3,488.00
Hammer Strength Plate Loaded Seated Dip | PL-DIP
- Sale! $3,938.00
Hammer Strength Iso-Lateral Super Incline Press | IL-FMP
- Sale! $2,888.00
Hammer Strength Plate Loaded T-Bar Row | PL-TBR
- Sale! $3,518.00
Hammer Strength Plate Loaded Lateral Raise | PL-LR
- Sale! $4,673.00
Hammer Strength Plate Loaded Pullover | PL-PO
- Sale! $4,800.00
Hammer Strength Plate Loaded Super Fly | PL-FLY
- Sale! $5,198.00
Hammer Strength Iso-Lateral Chest / Back | IL-CB
- Sale! $3,938.00
Hammer Strength Iso-Lateral Shoulder Press | IL-SP
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730