Hammer Strength Plate Loaded Super Fly | PL-FLY
Was | Now $4,800.00
Save : $400
About
The Hammer Strength Plate Loaded Super Fly | PL-FLY isn’t your typical fly machine. Designed to push the boundaries of chest training, it offers both flat and decline fly positions, giving athletes the flexibility to target the chest from multiple angles for maximum muscle engagement. The multiple, flaring FreedomFly back pads allow the shoulders to move freely and deeper during each rep—without rubbing or restriction.
Whether you’re chasing strength, endurance, or muscle definition, the Super Fly takes your chest workout to the next level, providing superior range of motion and optimized comfort for every press and fly movement.
Hammer Strength
Built To A Higher Standard
We share a commitment to excellence. Through purposeful engineering and lasting partnerships, we empower those who possess the discipline to train like champions to transform ambition into greatness.
Tested beyond industry Standards
Our commitment to quality is non negotiable. We certify our products to ASTM and EN standards, then surpass these standards up to 10x. You need confidence when you train, our diligent stress testing in the lab results in the performance you deserve.
Coach-approved. Athlete-validated.
As the needs of performance strength training continue to evolve, our products do too. With collaborations and partnerships with coaches and athletes, we continue to innovate – helping champions achieve their goals.
Join the Elite
Being trusted by teams across premiere sports leagues including the NFL, NBA, and MLB means that when you choose Hammer Strength, you’re stepping on the field, court, or diamond with the same winning edge as the elite.
Functionality through simplicity
At the core of our philosophy lies a profound belief in the power of simplicity. Resulting in designs that are purposeful and fluid with no sensation of linkage between user and machine. This belief has led us to pioneer over 30 patents and we’re not stopping there.
| Warranty | |
| Frame: | 10 Years |
| Pillow Blocks, Pulleys, Weight Plates & Guide Rods | 5 Years |
| Bearings, Grips, Cables & Belts | 1 Year |
| Upholstery: | 90 days |
| Specifications | |
| Dimensions (L x W x H): | 82 x 86 x 41 in (208 x 218 x 104 cm) |
| Machine Weight: | 306 lb (139 kg) |
| Max Load Capacity (per arm): | 3 x 45 lb plates (3 x 20 kg plates) |
| Storage Weight Horns: | 4 |
| Starting Resistance (per arm): | 14 lb (6.3 kg) |
| Recommended Plate Mix: | 4 x 45 lb plates, 2 x 25 lb plates, 2 x 10 lb plates |
FEATURES
Hammer Strength Plate Loaded Super Fly | PL-FLY Key Features:
- Switch between flat/neutral and decline fly positions to target upper, mid, or lower chest regions without changing equipment
- Multiple flared back pads let shoulders move freely during the exercise—deepening range of motion without rubbing or restriction
- Extended handles maintain optimal grip and leverage across various angles and body sizes for consistent, full-range motion
- Counterbalanced starting resistance of just 14 lb (6.3 kg) per arm, ideal for lifters starting out or focusing on form
- Flip-on, flip-off ROM mechanism allows users to control stretch depth and adjust training emphasis
- Constructed from 11-gauge steel with electrostatic powder coating, featuring molded foam and anchor-ready feet
- Equipped with 4 weight horns, helps keep plates organized and workouts efficient
Flat-to-Decline Adjustment
The Super Fly isn’t locked into just one angle. Its Flat-to-Decline Adjustment lets athletes switch between two positions—one that follows a traditional flat (or slightly inclined) fly path and another that shifts into a decline motion for deeper lower-pec activation. This versatility allows users to customize their training, target different areas of the chest, and push their limits with every rep.
Extra-Long Handles
No matter your size or setup, the Extra-Long Handles ensure you’re always in the right position. As the adjustable back pad shifts, hand placement naturally changes—but these extended handles maintain optimal leverage and comfort through every rep. Designed to accommodate different body lengths and training preferences, they provide a consistent grip for a smooth, unrestricted fly motion.
FreedomFly Back Pads
Designed for unrestricted movement, the FreedomFly Back Pads feature four contoured, flaring pads that support the spine while allowing the shoulders to move freely. The slanted design enables a deeper range of motion without rubbing or restriction, so athletes can fully extend and contract with every rep.
MORE THAN JUST A FLY
Fly machines haven’t changed in decades—until now. The Super Fly goes beyond the ordinary, offering both flat and decline positions so athletes can train at the angle that best fits their goals. This isn’t just another fly machine; it’s a new standard in plate-loaded chest training, built for those who demand more from every rep.
START LIGHT. LOAD HEAVY
With a light starting resistance of just 14 lbs per arm, the Super Fly is perfect for controlled, high-rep work or dialing in form. But when it’s time to load up, this machine is built to handle serious weight. Plus, the Range of Motion adjustment lets you go deeper for an even greater stretch and contraction, giving you total control over every rep.
PLATE LOADED MACHINES
Built for Strength, Designed for Results
Equipment for exercisers looking to bridge the gap between selectorized equipment and free weights. Simple mechanics create a smooth and reliable defined path of motion and offer effective strength training.
BUILT TO LAST, BUILT TO PERFORM
HAMMER STRENGTH PLATE-LOADED
Hammer Strength Plate-Loaded the #1 brand of plate-loaded equipment in the world. Hammer Strength has spent decades perfecting machines that move as you move, challenging you to reach your full potential with every rep. Choosing Hammer Strength is a declaration. It’s a statement that you refuse to settle for mediocrity. It’s about pushing your limits, embracing the burn, and emerging stronger, and more confident than ever before.
FRAME COLORS
UPHOLSTERY COLORS
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Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730