Hammer Strength Plate Loaded V-Squat | PL-VSQ
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About
The Hammer Strength Plate Loaded V-Squat | PL-VSQ delivers the strength benefits of a squat with a natural arc of motion that balances support and freedom. Unlike the Pendulum-X Squat, which allows deep hip and knee flexion for explosive range and a dramatic visual impact, this V-Squat machine is slightly more restrained at the knee—making it ideal for lifters who want a hip-dominant squat pattern with stability under load.
And while the Hack Squat locks users into a strict, linear path that limits hip engagement and emphasizes quads, the V-Squat allows the hips to stay active, encouraging a more athletic transfer of power. It’s a strong, grounded movement pattern that builds strength that shows up when it counts—in competition and in life.
Hammer Strength
Built To A Higher Standard
We share a commitment to excellence. Through purposeful engineering and lasting partnerships, we empower those who possess the discipline to train like champions to transform ambition into greatness.
Tested beyond industry Standards
Our commitment to quality is non negotiable. We certify our products to ASTM and EN standards, then surpass these standards up to 10x. You need confidence when you train, our diligent stress testing in the lab results in the performance you deserve.
Coach-approved. Athlete-validated.
As the needs of performance strength training continue to evolve, our products do too. With collaborations and partnerships with coaches and athletes, we continue to innovate – helping champions achieve their goals.
Join the Elite
Being trusted by teams across premiere sports leagues including the NFL, NBA, and MLB means that when you choose Hammer Strength, you’re stepping on the field, court, or diamond with the same winning edge as the elite.
Functionality through simplicity
At the core of our philosophy lies a profound belief in the power of simplicity. Resulting in designs that are purposeful and fluid with no sensation of linkage between user and machine. This belief has led us to pioneer over 30 patents and we’re not stopping there.
| Warranty | |
| Frame: | 10 Years |
| Pillow Blocks, Pulleys, Weight Plates & Guide Rods | 5 Years |
| Bearings, Grips, Cables & Belts | 1 Year |
| Upholstery: | 90 days |
| Specifications | |
| Dimensions (L x W x H): | 98 x 50 x 72 in (249 x 127 x 183 cm) |
| Machine Weight: | 530 lb (240 kg) |
| Max Load Capacity (per rod): | 6 x 45 lb plates (6 x 20 kg plates) |
| Starting Resistance: | 54 lb (25 kg) |
| Storage Weight Horns: | 4 |
| Recommended Plate Mix: | 6 x 45 lb plates, 4 x 25 lb plates, 4 x 10 lb plates |
FEATURES
Hammer Strength Plate Loaded V-Squat | PL-VSQ Key Features:
- Follows a curved “V” path that mimics natural hip-driven squatting while reducing knee and spinal stress—offering more freedom than hack squats yet safer than free weights
- Designed to support high loading for serious strength progression
- Ergonomic multi-grip handle allows users to rack/unrack the carriage with a simple push or pull—fast, intuitive, and safe during heavy lifts
- Handles mimic barbell squat grip to reduce wrist strain, while the generous, textured foot platform accommodates a wide range of stances
- Heavy-duty 11-gauge steel and powder-coated for long-term use
Push-Pull Racking Mechanism
The low-profile, multi-grip racking handle gives athletes total control over the start and stop of their sets. Just push or pull to engage or disengage the carriage—no awkward reaching or shifting needed. It’s fast, intuitive, and keeps athletes locked in the zone before, during, and after every lift.
Ergonomic Handles
Positioned right where the hands naturally fall, these neutral-grip handles provide stability without breaking squat rhythm. The placement mimics a traditional barbell squat, while the ergonomic design reduces wrist strain and keeps lifters focused on power and control—not grip discomfort.
Non-Slip Platform
Built for stability and versatility, the large, non-slip platform on our Hammer Strength V-Squat machine gives athletes the confidence to drive through every rep. Whether pressing with a narrow, wide, or staggered stance, this surface ensures secure footing for maximum power output.
IT’S ALL ABOUT THE ARC
A straight path might look clean on paper—but the body doesn’t move that way under load. The V-Squat’s curved arc is engineered to follow a more natural squatting pattern, reducing excessive shear on the knees and unnecessary compression on the lower back. This arc allows athletes to load up confidently and train harder, while still respecting the mechanics of the body.
POWER YOUR LEG DAY WITH CONFIDENCE
There’s a fine line between stability and restriction—and our V-Squat machine walks it perfectly. The platform, back support, and foot angle give athletes the confidence to attack heavy reps, but the machine doesn’t force the user into a rigid, linear track. That subtle freedom allows lifters to press through their own natural mechanics—more like a real squat, less like a machine.
PLATE LOADED MACHINES
Built for Strength, Designed for Results
Equipment for exercisers looking to bridge the gap between selectorized equipment and free weights. Simple mechanics create a smooth and reliable defined path of motion and offer effective strength training.
BUILT TO LAST, BUILT TO PERFORM
HAMMER STRENGTH PLATE-LOADED
Hammer Strength Plate-Loaded the #1 brand of plate-loaded equipment in the world. Hammer Strength has spent decades perfecting machines that move as you move, challenging you to reach your full potential with every rep. Choosing Hammer Strength is a declaration. It’s a statement that you refuse to settle for mediocrity. It’s about pushing your limits, embracing the burn, and emerging stronger, and more confident than ever before.
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Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730
Fast Delivery
Always on Time. In-Home Delivery & Assembly Services Available.
Lower Price Guarantee
Lowest Prices with the Top Manufacturers.
Customer Service
Phone and Online Specialists.
(800) 771-2730